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ASDA's Good For You range contains less than 3% fat and fewer calories than the standard equivalent product.
Lots of our customers are dieting or watching their calorie intake. To help make their lives easier, we've developed our Good For You range.
So, whether you're after a low fat, lower calorie dinner and pick a Good For You ready meal, or if you fancy a treat without blowing the diet and go for a Good For You chocolate mousse, there's a wide range of prepared foods for you to choose from.
Good For You also has plenty of low fat, reduced calorie basics, such as natural yoghurt, crème fraiche, custard, garlic baguettes, filled pasta and soups.
Sometimes we can't get the fat down as low as 3%, but we can still take a lot of it out, and these are in store as Light, Lighter or Reduced Fat. They have at least 30% less fat than the standard equivalent product, so if you're keeping an eye on your fat intake then these could be the products for you. You'll find them on shelves next to the standard product and the packaging is a lighter colour, as well as having a label showing that they're lower in fat.