Baked Bananas with Cardamom

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A comforting dessert, without the fat!

Method

Pre-heat the oven to 220^oC, 425^oF or gas mark 7.
Arrange the bananas in a shallow dish, in which they just fit, and drizzle the honey over them.
Pour in the juices, scatter knobs of butter* over the bananas, add the cardamom pods and finally sprinkle with the cinnamon.
Bake for 25 minutes, basting halfway.
Serve with a little Greek yoghurt* or ice-cream* for an added treat!

Serves: 4

Time: 30 minutes

*Allergy advice

Contains milk

Ingredients

4 bananas, peeled
1 tbsp clear honey
Juice of 1 orange and ½ lemon
45g unsalted butter
8 green cardamom pods
½ tsp ground cinnamon

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